The joints in the feet are quite literally our foundation, keeping them healthy with stretching and joint supplementation to maintain their strength and comfort, defines how we feel walking through our daily life. Prioritising the health, flexibility, and durability of...

The spine is the flexible pillar that supports the human body, and to stay strong requires correct nutrition, with joint supplements when required, and appropriate exercise and strengthening. To ensure the spine remains a robust and flexible support system for...

The wrist is used in nearly all of our everyday activities, so taking care to maintain wrist joint health and flexibility, through correct nutrition, joint supplements, and exercise, is something we should all think about.  Support your wrist joint health...

The knee joint allows us to walk, run, jump, sit, in fact most major movements involve the knee in some way, so maintaining its joint health through correct nutrition, exercise and joint supplementation is important. Emphasising foods high in omega-3...

benThe hip joint, a centre for mobility and strength in the human body, may benefit from the targeted joint nutrition provided by natural hip joint supplements. Maintaining the health, mobility and strength of the hip joint requires proper nutrition, making the...

The elbow joint is a big part of the range of motion we have in our arms, so stiffness or injuries in the elbow can impact on many of our daily activities. Maintaining the flexibility and healthy function of the...